Welcome to The KindSet Café
For 28 Days of Being Jolly Kind and Merry - and one Big Surprise!
Week 1: Being Kind to YOU!
Resources for the week
If you want to value and love yourself even more take The Vitality Test Click Here
It'll show you why you're special!
Day 3 - Gratitude
Day 5 - What am I good at?
Week 2: Being Kind to Others!
Resources for the week
Week 3: Being Kind to The Planet
Resources for the week
Your tasks for this week!
Week 4 & Beyond: The Big Surprise!
In this final video of 28 Day of Being Jolly Kind and Merry we share our big surprise!
Let us know how you're getting on with developing and growing your KindSet via the Facebook Group or using the hashtag #KindSet on Twitter or Instagram.
Remember that similar to developing a healthy Mindset it's always a working progress.
This video if our gift to you as a Thank You for being part of this exploration into Kindness.
It's also there to remind you to Choose Kindness and of the simple questions we need to keep asking for our KindSet.
Is it kind to me?
Is it kind to others?
Is it kind to the Planet?
This poem was written, produced and performed for us by Rhythmical Mike www.rhythmicalmike.co.uk
And as we shared in the final video no one apart from Mike, and a few people at Five Institute and Light Up Lives has ever seen it. You're the 1st!
About your Hosts
Nicholas Haines is the creator of The Vitality Test and a Kindness Ambassador at the Five Institute, as well as an international speaker, author, strategist and teacher in Chinese energetics. As a Kindness Ambassador, Nick spends his time actively creating a world where Kindness is the common language and way of life, from how you treat yourself and others, to how families, relationships, business cultures, governments and international change operate.
Through his work at the Five Institute Nick has been engaged by a diverse range of companies, individuals and organisations from leadership teams at large corporations through to NHS hospitals, educational institutes, international governments and the United Nations.
Janet Carter is a Kindness Ambassador at the Five Institute and founder of Light Up Lives - a community interest company which actively promotes kindness and collaboration in communities and workplaces, enabling inclusive cultures, where everyone is valued.
In her daily role as Kindness Ambassador, Janet uses her extensive knowledge and tools available to her to actively promote and encourage a healthier, kinder way to live.
She currently focuses her time on individuals, communities and businesses in the UK.
Janet believes that kindness in its purest form can heal the world and is on a mission to prove it, step by step.
What We Believe To Be True
The Power of Kindness and Inner Transformation
We believe that everyone should experience Kindness in their lives. As you travel on this journey with us, you'll start to experience more Kindness in your life, starting with you recognising that you're a very special person. And from that place of inner truth and transformation you'll shine more brightly in the world, and into every place that needs you.
What is a KindSet Café
A KindSet Café is a conversation and a series of online meetings where we all explore Kindness, what it means for us and why it's so difficult to get the balance right between being kind to ourselves and others.
The KindSet Café is a chance to be with like minded souls, who support and learn from each other. All within a safe and supportive environment.
Will I have to use complicated software to join the meetings?
No, we use a meeting/webinar platform called Zoom, and it's super easy to use. So, you don't have to be a computer whizz to join us. In fact, you don't even need to have a computer, you can join us from your smart phone or tablet!
Does The KindSet Café involve a lot of time, work or any collective activity?
The answer to that is no. The KindSet Café encourages you to think in a different way, ask yourself a few questions - it's really not about doing a lot of work.
How much of that you do, or get involved with is up to you. What we do know is that if you just do a small part of anything we suggest, it will have a profound impact.
This is what someone said after our very first online session. "you've provided clarity to a lifetime of confusion and - formerly - tremendous unhappiness"
Can I still join The KindSet Café if it's already started?
Absolutely. Many people join after it has started, often they been told by someone else how great it is and that they should join, so you won't be alone if you nip in late.
What if I can't make it to the live session?
Don't worry. Every session, conversation and interaction will be recorded for you and made available in your private membership area, along with all the sporting material. So if you can't make it or need to re-listen, then it's there waiting for you. You won't lose out.
Copyright 2018, Five Institute