The Golden Rat A year to be rewarded
Mastering 2020 & the Next 12 Year Cycle

Nicholas Haines from Five Institute & Creator of The Vitality Test

Although you've missed the live event, a full recording is available for you. And I promise you'll be blown away. The feedback from the event has been amazing! 

Plus, additional online events to support you as this year unfolds! The Metal Rat isn't a normal year by any stretch of the imagination. 

I want to thank you for this webinar link that you sent last year. I watched it at the beginning of the year and it consistently helped me to focus on one important thing only for the year. 

After 6 years, I managed to buy a house - which is quite a huge achievement in many respects. The angst of decision making being a huge barrier to overcome.

So thanks for the advice - as it came to mind many times throughout the year.

Sarah Greaves United Kingdom

The 2020 Metal Rat: Where Less is More

In this private and premium master class, I'm going to guide and elaborate on... 

  • The undercurrent of Energy sitting below the surface of 2020 and the next 12 years 
  • Five things that you need to do or catch up on to make 2020 financially rewarding
  • What is going to stop you in 2020 and how to prevent from ever happening.  
  • The geopolitical and global opportunities for us all - and the big big challenges!
  • How to deal with the uncertainty and speed of change that this year brings 
  • The 2020 force and flow impacting on your relationships and how to handle that. 
  • How your Vitality Test Profile can support and power you during 2020 and beyond
  • Why letting go is a vital action for success, why that's difficult and what to do about it. 
  • Private client only content: The secret to selling & business building in 2020 and 2021
  • The impact of giving too much and your future financial security
  • The Five Big Lessons from the last 12 years and what you need to hold on to.
  • ​What it is about 2020 that can beautifully set the stage for the next 12 years!
  • Why moving beyond Learning & Personal Development is important in 2020
  • And many more insights and areas of guidance for this Metal Rat Year

Although that seems a lot of content, everything is broken down into clear, easy to understand sections where I walk you through everything in simple steps.

After the snapping and snarling of the 2018 Earth Dog Year, and the overwhelm, deep learning, lies and tribal nature of the 2019 Earth Pig Year, this is going to be quite a different year. We're entering a new era and it'll start with some changes. 

In Metal years there can be a sense of shortage or real shortages and the potential for loss. It's important to see what happens from a wider perspective and be prepared.

Overall 2020 and the next 12 years is a massive opportunity for us all.

The headline is... Less is more!

And that's what I am going to talk about and so much more. 

If you found the free events I've run about the Metal Rat helpful and insightful, you haven't seen anything yet! 

In this Master Class I'm give you the road map to a year you've been waiting for all your life...

I'm looking at what you should do specifically based on your energy, the traps that might be waiting for you and why this shift in the tide of our time is beyond our imagination.

This is what people said after the last event

Here's a private message I received a month ago from a lady who attended last years Masterclass about the Earth Pig.  This year there is a very different strategy, which I'll share about.

United Kingdom

I am completely and utterly loving this! 

​Thank you for all the hard work you've obviously put in to make making it so easily accessible. Your desire to enable people to make the most of this year's energy and its potential shines through. 

It is SUCH an inspiring presentation. Here's to a fantastic, flowing year.

Wendy Austin United Kingdom

Joining The Golden Rat Master Class

At the Five Institute, we don't do ordinary! So, we'd like to offer you three price options.
Each one is amazing value and you will get exactly the same great content.  Read the description and logic for each price option and choose the one that suits you best.  

How much do you want to pay? The choice is yours...

Kind to You

This is our lowest price and is based purely on our delivery cost to you. It's designed to support those on a tight budget. If this is you... go for it!



  • Get Ready For The Golden Time Preparatory Webinar: 2020 Vision!
  • Over 3 Hours of Unique Content 
  • Everything Watch & Rewatch
  • Masterclass Handouts
  • Listen into all the Q&A sessions
  • Targeted Products for the Year Ahead
  • Premium Products Included
  • Private Membership Area

Click on the Access the Recording Here button to join us

50 Day No Questions Asked Money-Back Guarantee

You are fully protected by our 100% Satisfaction-Guarantee.

If you don't think we have shared valuable insights, just let us know and we'll send you a prompt refund. No questions!

Get Ready For Your Golden Opportunity & 2020 Vision.

In the Chinese New Year there are some important things you should be doing right now. When you sign up, you'll get access to a recording of a preparatory webinar exploring that. 

It's always easier to surf a wave when you're on top of it!

What We Believe To Be True

The Power of Kindness, Knowing and Inner Transformation

We believe that everyone should experience Kindness in their lives.  As you travel on this journey with us, you'll start to experience more Kindness in your life, starting with you recognising that you're a very special person. And from that place of inner truth and transformation you'll shine more brightly in the world, and into every place that needs you. 


How is The Golden Rat different from your free content? 

The problem I have when I run a free webinar or master class about the Chinese New year is that I don't have much time to go into any depth or cover everything. I'm skimming the surface and missing things out.

In The Golden Rat, you get it all and more!

Plus, and this is REALLY important. The Golden Rat tells you how to do the things I am suggesting and exactly what will stop you!

Is there any point in signing up now? 

YES! Although I've run the webinar and the Chinese New year has started there are actions you need to take throughout the year. The Golden Rat is like a map for 2020 and beyond. 

Does this involve a lot of time or work?

How much of that you do, or get involved with is up to you. What we do know is that if you just do a small part of anything we suggest, it will have a profound impact. Plus, the content and the clarity I share will be life changing. 

This is what someone said after our one of our webinars. "You've provided clarity to a lifetime of confusion and - formerly - tremendous unhappiness"

Have I missed out not being with you live? 

No, every bit of content and all the conversations and interactions have be recorded for you and made available in your private membership area, along with all the supporting material.

So, you can re-listen over and over again and be part of it. 

“The highest version of you is patiently waiting to meet you. It always has and always will"

It's really just a matter of rising up and saying hello"

- Nicholas Haines

About your Host

Nicholas Haines

Nicholas Haines is the creator of The Vitality Test and a Kindness Ambassador as well as an international speaker, author, strategist and teacher in Chinese medicine and energetics. 

He has spent all his adult life practically applying the wisdom of Chinese philosophy within health, personal development, business, leadership, relationships and international change.

Through his work at the Five Institute, he has been engaged by a diverse range of companies, individuals and organisations from leadership teams at large corporations through to NHS hospitals, educational institutes, the United Nations and international governments to address issues around relationships, entrepreneurship, cultures, communication, diversity, empowerment and kindness.

Nicholas has always considered physical, mental and spiritual health and wellbeing as a cornerstone of personal and international change.

As such he has spent 35 years on the frontline as a Practitioner of Traditional Chinese Medicine and running a busy Complementary Health Centre in Nottingham (UK) before retiring in 2015. As testimony to his commitment and expertise, Nick conducted over 50,000 private consultations and for over 25 years he had a waiting list of at least six months to see him as a new client, stretching at some points to a ridiculous 2-year wait.

He now proudly heads up the Five Institute.

Unique Insights

All our solutions and training here at the Five Institute are based around The Vitality Test.

The results  and insights  we share will surprise and amaze you. It's what we're great at.

Training That Doesn't Cost The Earth

All our training is designed to have the maximum impact for you, those around you  and be good for the planet. Plus be practical, fun and down to earth, and wherever possible be super affordable for everyone. 

If you think someone would benefit from The Golden Rat Master Class then please share this page with them. We keep our costs down for all our training because everyone we know shares the love. For which we are very grateful.