Enlightened Eating & Your Immune System

When I offered to run a special webinar about food and immunity for our Enlightened Eating Community. They all said yes, and can we invite our friends, family and anyone we know.

So, that's what I'm doing.

I'm opening up the best of Enlightened Eating for anyone who wants to join us on a Free Webinar. In this webinar, we're going to look specifically at diet for this time, and for your immune system. 

Join me on a free webinar where I'll share the best of my eating advice based on 40 years experience and over 50,000 private consultations. Enlightened Eating and The Energy of Food is all about having more energy, improved wellbeing and a healthier relationship with food.


The Enlightened Eating series and support has been incredible! 

As a Mum of two very sporty boys and a business owner, food and nutrition is crucial to keeping us all fit and healthy. This course gives you a framework on which to base decisions about what you eat and why, there's nothing like it around.

- Tracey-Jane -

There are currently no live webinars scheduled for Enlightened Eating & Your Immune System 

 Click Here to see the full timetable for all our other webinars.

Please sign up below to access a recording of the last Enlightened Eating webinar and a full set of slides. 

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About Your Host

My name is Nicholas Haines and I am the creator of The Vitality Test, as well as an international speaker, author, strategist and teacher in Chinese energetics. 

I spent thirty-five years practising and teaching Traditional Chinese Medicine and recently calculated that over that time, I conducted over 50,000 one on one consultations. During most conversations we discussed their diet as it's one of the central tools for maintaining robust health or curing disease.

I'm sharing from that vast body of knowledge and experience. 

I also spent that time exploring and using ancient Chinese Energy theories in all manner of areas. It's been my life work and all I have ever done. 

Now you'll find me utilising that body of knowledge and experience to bring more kindness to the world by looking at how we treat ourself and others, right through to how families, relationships, business cultures, governments and international change operate. 

A super simple approach

Enlightened Eating & Your Immune System is built around a simple framework to help you navigate and make sense of your current eating style and habits. 


You'll then have the freedom, knowledge and the clarity to make informed choices that suit you and your life. Both now and in the future.

A New Positive Mindset

Not only will you be clearer and more knowledgeable about your diet and what suits you, we're also going to empower you and positively change your mindset around food and self-care.

Empowering you to look after yourself in a way you may not have previously done.

“I am a very private person and I've been ashamed of my weight and secret eating habits all my adult life. I wanted to let you know I cried for days and days after the last webinar. I'm normal and I've been trying to fix the wrong thing!”

- Margaret -

Knowing But Not Doing

None of us are short of information about healthy eating and yet many of us struggle to stick to a healthy diet. Why is that?

Within Enlightened Eating & Your Immune System is we're going to help you identify  which of the Five Food Traps you constantly fall into. 

And from that place you'll be in charge of your eating rather than battling with an unknown force.

The Vitality Test

Each of us is born with a unique Energy blueprint which determines many of the challenges you have around sticking to a healthy diet. As well as the types, timing and nature of foods you should eat.

Within Enlightened Eating & Your Immune System we're going to use your Vitality Test profile to guide, inform and empower you to make great choices around what, why and when you eat. 

During the 35 years I worked clinically I had at least a 6 month waiting list to to work with me. Enlightened Eating & The Energy of Food takes the best of my experience, distills it down and delivers it to you in a fun and relatable way.