The Kindset Calendar: December 2019
31 Days of Being Jolly Kind & Merry!
Having a Healthy Kindset is when you can dance between being kind to yourself, others and the planet in equal measure. The Kindset Calendar will help you get in the groove.
Day 1: Encourage true Kindness, and share the Kindset Calendar with others
Day 2: Congratulate yourself for being special, wonderful and uniquely you!
Be Kind to a Bee.
Plan to plant some flowers in the spring and summer
Your past is there to teach you and not
Make today the day you start every day with gratitude.
It's impossible to be angry with your eyes closed. Try it!
Buy presents with Kindness in mind. You buy. They buy. The Planet says I die...
Speak your truth with strength as well as love kindness and compassion
Your dustbin doesn't need feeding with food, kindness is watching your waste
The Kindest thing to do right now is recognise you were born wonderful!
Lucky Friday 13th! Think who's been kind to you and thank them today
Be Kind: Your body was designed to be fuelled by wholesome food
Kindness is listening with an open heart and an open mind to all
Wrap your presents and gifts with Kindness towards the planet.
Sometimes the most valuable gift you can give someone is your time
Kind Actions Ask what the highest version of you would do for the planet
Be Kind. We're all unique and see things our way. Others may see things differently
Green Kindness. Light Up Lives with a smile and not a light switch!
Don't judge or put someone in a Box. Kindness is us all living in a Human Space, not a Box.
Visit someone you know who is lonely. It will enlighten and elevate them and you in equal measure
Trying to do or be everything for everyone isn't always kind to you.
is you & them
Pause and consider the consequences of your actions. That's kind to you, others and the planet
A Simple Smile and Kindness can Light Up The World! ✨
Enjoy The Gift
of Being Born Wonderful!
Kindness is accepting and learning from your mistakes. A smile and a little laughter tends to help.
We live in a golden time of opportunities. Face your fears and embrace your brilliance. This is yours!
Plan to make this the Kindest year ever for the planet. It's your one and only world!
Kind Time Seeing things your way is only your way. Be open to new ideas, views & opinions
True Kindness is doing your own thing with passion in the service of others and the planet. What's your purpose?
Kindness is saying thank you and being truly grateful. Recognising you're worthy and have plenty to share
This poem about Kindset was written and performed by Michael Markham, also know as Rhythmical Mike. It was his gift to the Light Up Lives & The Five Institute as a way to spread true kindness into the world. We are forever grateful to Mike for this amazing poem. Enjoy!
Kindness Hints, Tips & Magic
What is a Kindset?
Kindset is like your mindset except that it is all about kindness.
The Three Kindset Questions
If you want to develop a healthy Kindset ask these three questions within any situation.
Is it kind to me?
Is it kind to others?
Is it kind to the planet?
Why Random Acts of Kindness can be an issue
As I shared in this LinkedIn post on World Kindness Day (See Here) Random Acts of Kindness can set up an unhealthy state sacrifice, which isn't the energy of Kindness.
We tend to be kinder to the things we value most!
Where is your Kindness flowing?
We tend to be kinder to the things we notice!
Sometimes we take the planet for granted and as a result we don't always show it the Kindness it deserves. And sometimes we take our health and ourselves for granted too.
Try asking this Conscious Question
Why is an act of Kindness towards myself one of the most precious forms of Kindness?
True Kindness is a Balancing Act and a Magical Dance
Aim to be Kind to yourself, others and the planet in equal measure. Love the dance!
Getting Kindset Fit
Developing a healthy Kindset is like any form of fitness or self-improvement. It takes a bit of practice and is often easier as a team sport or a joint activity.
So, discuss, play or dance with others as you develop your healthy Kindset. Your future, your relationships and the planet will thank you.
Thank you for being here.
If this has been useful please feel free to share.
Our mission at the Five Institute is very simple... To breath more kindness into the world by helping empower everyone that supports the dream of a kinder world. And as the Earth needs Kindness too, that means building a sustainable world as well.
Training That Doesn't Cost The Earth
All our training is designed to have the maximum impact for you, those around you and be good for the planet. Plus be practical, fun and down to earth, and wherever possible be super affordable for everyone. Click Here