Your doubts, procrastination and emotions are no more than signs & symptoms

of something bigger at play. And a chance for you to transform and evolve. 

Let me explain. 

Once every few hundred years, we make an evolutionary jump. As individuals, we evolve spiritually and gain new gifts. And Society changes, too. 

Our geopolitics moves into a place of turmoil before settling down, and what matters to us individually and collectively also alters. 

And then there is the technological jump we often make at the same time. 

There are many moving parts going in different directions. 

But this is what I know: 

This is the time you've been waiting and preparing for - perhaps all your life.

However, there is a twist... 

The very people who have the experience, skills, insights and wisdom to guide others are often overwhelmed by these massive energetic shifts. 

They are often sensitive souls. 

Additionally, as part of their evolutionary journey, they must dismantle much of their identity and confront their demons before emerging in a bigger role or as a light to guide others. 

Like a caterpillar that turns into a mushy soup before emerging as a butterfly. 

Have you been hiding away?
Going ever inward?
Doing the work in the background?

You have been Sitting In The Soup; well done, you've done the right thing.

Although it might have felt like a weakness hiding away, it has been perfect. 

But it's not what you should keep doing.  Far from it... 

This is the time to ReEmerge. To be out there in the world doing your thing, in your full power and brilliance. 

But there is a challenge you must overcome first...

Leaving the Soup is no easy task, especially if this is your time! 

Here are some of the most common reasons we get Stuck In The Soup. 

1.  It becomes familiar and known as an existence. When you step into your potential, you step into the unknown, which can be a source of stress for many.

It's easier to be in a state of transition rather than ReEmerge.  

2. While we Sit In The Soup, we can lose a sense of our value to others. We no longer know what we're good at or here to do. And so we stay contemplating. 

3. You may have acquired a new identity around your current behaviours. Unless you know how to identity shift quickly and efficiently, you get stuck as you are. 

Even if that doesn't suit you... 

4. Your brilliance may come from your sensitivity to people and situations. Times of significant change can be too brutal and harsh for your sensitive nature, and so hiding away appears to be the only way to cope. But it's not!

5. Your brilliance may also come from past trauma and stress. 

Even though your inward journey into the soup was about releasing and exploring that, if you haven't been guided through that process in a way that suits your energy, it could have stirred everything up without resolving it.

Or you're just tired after the process, or lost, or both!

6. Finally, the very process of going deep and preparing for this time may have knocked your confidence, or you've lost touch with what makes you special. 

Sitting in the Soup leaves its mark, and that needs to be overcome. 

We need you out there!

Most people attempt to get out of the Soup by controlling their thoughts, managing their emotions, or adopting new habits and strategies.

However, the truth is none of those put you into the Soup in the first place.

The real drivers are your Five Energies - the hidden forces shaping how you think, feel, and act, and the same forces shaping the world around you.

It is the interaction between the inner and outer Energies you need to understand and learn how to work with it to ReEmerge.

When you don’t know how to work with the Five Energies, they pull you into self-doubt, struggle, and disconnection. They act as an invisible block.

And the changes in the Outer World can be confusing and, at times, frightening. But it doesn't have to be that way...

When you know how to work with your Five Energies, they become a superpower that brings you back to balance, clarity, and confidence. The world becomes clearer, and you get stronger.


This isn’t about “improving” the old you to get out of the Soup and shine.
It’s about discovering the real you - and stepping into a flow where life feels easier, lighter, and more meaningful.

If you've struggled lately and don't know why, understanding your Energy Blueprint will utterly transform the way you see yourself and the world. 

Many people struggle to recognise what makes them valuable and truly special, especially if they have been hiding, without validation of their brilliance. 

There are eight reasons why we struggle to see or acknowledge our Superpowers - our most potent and profound gift to the world. 

In The Art & Energy of Becoming, we use the Five Energies to identify your Superpowers, then break down the blind spots and limiting beliefs associated with them. Many of us have an invisible force holding us back.

One aspect is what we call your First Expression Response, a confidence-sapping block that emerges in early childhood.

It may be as simple as your First Expression that's holding you in the Soup.

This is some of what you'll get from The Art & Energy of Becoming...

Right now is a turning point. For you - and for all of us.

The world needs people who are confident, grounded, flowing, and fully in their power. And yet feeling themselves at peace. 

The Art & Energy of Becoming is your five-week Quest to become that person.

You don’t need to force it.
You need to learn how to guide the energies that are already within you.

You need to ReEmerge... 

Yes, I’m ready to begin my quest

Joining The Art & Energy of Becoming

A Unique Five Week Quest to ReEmerge into the World with Power & Inner Peace

At the Five Institute, we don't do ordinary! So, we'd like to offer you three price options.
Each one is amazing value and you will get exactly the same great content.  Read the description and logic for each price option and choose the one that suits you best.  

Over the past 40 + years of teaching and working with thousands of people from all walks of life a central truth emerged based on the Five Energies. 

That transformation doesn't have to be slow or painful. 

You may be walking around with a limiting belief or some aspect of their past that is based on nothing more than a simple confusion about how the world works. And your place in it. 

As soon as the penny drops, life becomes richer.